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More Support and Resources.
​

We all grieve....
​but when we know better, we do better. 
Book Your 30-minute Consultation
Peer Support
Check the Heart2Heart page for different topics in your journey of healing in blogs, videos and articles.
Let's have a Heart2Heart
Recommended Books and Media
Many people have been gifted with penning down such transformative messages, either in writing or songs. I have benefited greatly with these resources full of invaluable gems of wisdom and hope. 

Being an avid learner and listener to soul-lifting songs, reading books and taking part in on-going trainings, this area will be added to regularly. And please always pass it forward. Please also share your own favorite healing resources.

BOOKS

  • The HOLY BIBLE - all versions but prefer NASB, NIV and NIrV
  • The Body Keeps The Score, Dr. Bessel Van Der Kolk, 2014
  • Grace Calls, Robin Weidner, 2016
  • Recover in Color, Kathleen E. Yancosek, 2022
  • The Road Less Traveled, Dr. M. Scott Peck, 1978
  • The Hiding Place, Corrie Ten Boom, 1971
  • Walking in Freedom, Neil T. Anderson, 2014
  • Redemption, Mike Wilkerson, 2011
  • Forgiving What You Can't Forget, Lysa Terkeurst, 2020
  • Uninvited, Lysa TerKeurst, 2016
  • The Heartache No One Sees, Sheila Walsh, 2004
  • The Compassion Code, Laura Jack, 
  • Pigs in the Parlor, Frank and Ida Mae Hammond, 1973
  • The Rare Jewel of Christian Contentment, Jeremiah Burroughs, 
MEDIA/SITES
  • The Grief Recovery Institute®, www.griefrecoverymethod.com great articles, blogs. For the Grief Recovery Method, I can walk you through the program(s). See Individuals/Families tab.
Recommend Your Inspiring RE/Sources
More Community Resources
  • The Hill Country Mental Health Center has public mental health services for Uvalde County residents.
  • University Health Behavioral Health has compiled a list of community resources, including helplines and services.
  • The Ecumenical Center for Education, Counseling, and Health provides counseling and support groups for people seeking mental and emotional healing.
  • UT Teen Health offers a variety of resources that are not only geared toward teens, but adults and children as well.
  • UT Teen Health also has a resource list, organized by city location.
  • San Antonio Community Resource Directory (SACRD) provides a variety of resources based on your need and zip code.
  • The Children’s Bereavement Center of South Texas offers guidance for grieving adults, children, teens and spouses.
  • San Antonio Metropolitan Health District’s Violence Prevention section utilizes trauma-informed programs and practices to support individuals and families in all life stages.
  • The Center for Health Care Services provides integrated care to improve the lives of children and adults with mental health conditions, substance use challenges, and intellectual or developmental disabilities.
  • ChildCareAware offers a national resource directory for helping children cope with traumatic events.
  • MentalHealthTX offers a statewide directory of mental health services.

​

Are you in crisis? Are you experiencing thoughts of hurting or killing yourself? ​
CRISIS SERVICES
Mental-Emotional:               Dial 988 or
​TEXT the word ACT to 741741

Mande texto ACT al 
teléfono 741741, hay opción en Español
​
  • EMERGENCY/POLICE/EMS:          911
  • National Suicide Prevention Lifeline: 24/7 free, confidential support.
    • (English) 1-800-273-TALK (8255);            www.suicidepreventionlifeline.org
    • (Español) 1-888-628-9454;                       www.suicidepreventionlifeline.org/help-yourself/en-espanol
  • The Center for Health Care Services (CHCS)
    • 24-hour Crisis and Substance Use Helpline:                                           1-800-316-9241 or 210-223-SAFE (7233)
    • Crisis Care Center: 601 N. Frio, San Antonio; 24/7 walk-in services.
    • Mobile Crisis Outreach Team: 210-223-7233;  Face-to-face assessments where you are.
    • Crisis Counseling Program: 210-540-7401; (Monday – Friday, 8:30 a.m. – 5:30 p.m.); Free for all Bexar County residents; in person or virtual appointments. Provides emotional support and help finding other resources.
  • Substance Abuse & Mental Health Services Administration (SAMHSA)
    • National Helpline:           1-800-662-HELP (4357)
    • SAMHSA Disaster Distress Hotline: (Toll-free English/Español)       1-800-985-5990
  • Battered Women & Children’s Shelter Crisis Line:                 210-733-8810
  •  Veteran's Crisis Line:                1-800-273-8255 and Press 1​      Text number is 838255    www.veteranscrisisline.net                                                                                                                                                                                                     
DISCLAIMER: Please note that the give-away tools are not a substitute for a clinical assessment. ALSO, participation in IOIH's programs will not qualify you to lead or conduct Grief Recovery Method® (GRM) sessions or similar sessions, or make you a Grief Recovery Method Specialist, certified by the Grief Recovery Institute® (GRI). GRM, SRPPE or related tools do not give you license to use GRI's or IOIH's name or any of GRI's or IOIH's trademarks.

What Our Clients Are Saying

​Higinia's gentle and thoughtful approach to presenting the information and walking beside you on your difficult journey was encouraging and helpful as I navigated new waters, old and new pains and the path towards healing." ~
​​Carol Bright, Business Owner/Realtor
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  • Home
    • Core Values
    • (FAQ) Common Questions
    • Fees
  • Individuals/Families
    • Evidence-based Grief Recovery
    • Practiced-based Spiritual Recovery
  • Companies
    • Capability Statement
    • Speaking & Training
  • New Beginning
  • Resources
    • Social Media
    • FREEbies
  • Testimonials
  • Connect
    • About Us
    • Get Involved